I LOVE ME, Blue Poppy Seeds 255g | 3 g per serving

Expiry date: 2027/04/02

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€5,40

I LOVE ME Organic Blue Poppy Seeds are 100% organic, plant-based poppy seeds with a naturally nutty flavour. The 255 g resealable pack provides approximately 85 servings and is suitable for baking, cooking, toppings, smoothies and everyday recipes.

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I LOVE ME Organic Blue Poppy Seeds are 100% organic poppy seeds supplied in a convenient 255 g resealable pack. These small blue-black seeds have a distinctive nutty flavour and can be used as a versatile ingredient in both sweet and savoury recipes.

The seeds can be sprinkled over salads, porridge and fruit, blended into smoothies or shakes, or incorporated into homemade breads, bagels, muffins, pancakes, pastries and other baked recipes. They can be used whole, ground or made into a paste depending on the recipe.

The product contains no additives, is plant-based, naturally gluten-free and suitable for a vegan diet. Each 255 g pack contains approximately 85 servings, based on the manufacturer's serving size of 1 teaspoon (3 g).

KEY FEATURES

  • 🌱 100% organic poppy seeds
  • ⚖️ 255 g (9 oz) resealable pack
  • 🥄 1 teaspoon (3 g) per serving
  • 📦 Approximately 85 servings per pack
  • 🌿 Plant-based and suitable for vegans
  • 🚫 No additives
  • 🌾 Naturally gluten-free
  • 🥗 Suitable for sweet and savoury recipes

INGREDIENTS

100% Organic Poppy Seeds.

Allergen information: May contain traces of nuts and sesame.

NUTRITIONAL INFORMATION

Per 1 teaspoon (3 g) serving:

Energy ⚡ 15 kcal (1% RI)
Fat 🥑 1 g (1% RI)
of which saturates 🧈 0.1 g (1% RI)
Carbohydrates 🌾 1 g (<1% RI)
of which sugars 🍬 0 g (0% RI)
Fibre 🌿 1 g
Protein 💪 <1 g
Sodium 🧂 0 mg
Vitamin D ☀️ 0 mcg (0% NRV)
Calcium 🦴 100 mg (13% NRV)
Iron 🩸 2.5 mg (18% NRV)
Potassium 🍌 22 mg (1% NRV)
Thiamin (Vitamin B1) ⚡ 0.04 mg (4% NRV)
Phosphorus 🦴 71 mg (10% NRV)
Magnesium ⚙️ 11 mg (3% NRV)
Zinc 🛡️ 0.25 mg (3% NRV)
Copper 🟤 0.1 mg (10% NRV)
Manganese ⚙️ 0.21 mg (11% NRV)

Serving size: 1 teaspoon (3 g)
Servings per container: Approximately 85
Net weight: 255 g (9 oz)

Applicable percentages above use EU Reference Intake/Nutrient Reference Values rather than the US Daily Values printed on the package.

HOW TO USE

Use 1 teaspoon (3 g) as a serving or adjust the quantity according to your recipe.

Poppy seeds can be:

  • Sprinkled over salads, porridge, fruit or other foods
  • Added to smoothies, shakes and juices
  • Used in breads, bagels, muffins, pancakes and pastries
  • Added to soups and other savoury dishes
  • Used whole, ground or prepared as a paste

100% Organic Poppy Seeds.

Allergen information: May contain traces of nuts and sesame.

NUTRITIONAL INFORMATION

Per 1 teaspoon (3 g) serving

Energy ⚡ 15 kcal (1% RI)

Fat 🥑 1 g (1% RI)

of which saturates 🧈 0.1 g (1% RI)

Carbohydrates 🌾 1 g (&lt;1% RI)

of which sugars 🍬 0 g (0% RI)

Fibre 🌿 1 g

Protein 💪 &lt;1 g

Sodium 🧂 0 mg

Vitamin D ☀️ 0 mcg (0% NRV)

Calcium 🦴 100 mg (13% NRV)

Iron 🩸 2.5 mg (18% NRV)

Potassium 🍌 22 mg (1% NRV)

Thiamin (Vitamin B1) ⚡ 0.04 mg (4% NRV)

Phosphorus 🦴 71 mg (10% NRV)

Magnesium ⚙️ 11 mg (3% NRV)

Zinc 🛡️ 0.25 mg (3% NRV)

Copper 🟤 0.1 mg (10% NRV)

Manganese ⚙️ 0.21 mg (11% NRV)

Serving size

1 teaspoon (3 g)

Servings per container

Approximately 85

Net weight

255 g (9 oz)

Applicable percentages above use EU Reference Intake/Nutrient Reference Values rather than the US Daily Values printed on the package.

🌱 100% organic poppy seeds
⚖️ 255 g (9 oz) resealable pack
🥄 1 teaspoon (3 g) per serving
📦 Approximately 85 servings per pack
🌿 Plant-based and suitable for vegans
🚫 No additives
🌾 Naturally gluten-free
🥗 Suitable for sweet and savoury recipes

Use 1 teaspoon (3 g) as a serving or adjust the quantity according to your recipe.

Poppy seeds can be:

Sprinkled over salads, porridge, fruit or other foods
Added to smoothies, shakes and juices
Used in breads, bagels, muffins, pancakes and pastries
Added to soups and other savoury dishes
Used whole, ground or prepared as a paste

Store in a cool, dry place away from direct sunlight, heat and moisture. Keep the packaging tightly sealed after each use and out of the reach of children.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.

Not recommended during pregnancy or breastfeeding unless advised by a qualified healthcare professional. Pregnant women experiencing symptoms of a urinary tract infection should seek medical advice promptly and should not use this supplement as a substitute for medical treatment.

Consult a qualified healthcare professional before use if you have diabetes, are taking medication, have an existing medical condition or are under 18 years of age. Excessive consumption may cause digestive discomfort or loose stools. Discontinue use if any adverse reaction occurs.

This product is not intended to treat a urinary tract infection. If symptoms persist or worsen, or are accompanied by fever, back pain or blood in the urine, seek medical advice promptly.

For best quality, always follow the storage instructions and use the product before the best-before date shown on the packaging.

While Green Life strives to ensure the accuracy of all product images and information, manufacturers may occasionally change product packaging, ingredients, or labelling before these updates appear on our website. We therefore recommend reading the product labels, warnings, ingredients, and directions carefully before use and not relying solely on the information provided on our website.

For products with a Best Before Date (BBD), the date is clearly displayed beneath the product title. Customers are kindly requested to check the BBD before completing their purchase. As part of our commitment to transparency, products with a shorter BBD may also be offered at a reduced price. By purchasing such products, customers acknowledge that they have reviewed and accepted the displayed date.

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You may return eligible non-edible products within 5 days of delivery, provided that the item is unused, unopened, and in its original condition and packaging.

Edible products, food supplements, and other consumable products cannot be returned for hygiene, safety, and product quality reasons, unless the item is defective or you received an incorrect product.

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