ORGANIC SUPERFOOD

Plant-based
Naturally gluten-free

Net weight: 255g (9oz)

Superfoods, like flax seeds, have a higher nutritional profile, especially in vitamins, minerals or trace elements.
Flax seeds are a good source of protein, fiber, omega 3, 6, 9 and have antioxidant properties.

Suitable for a VEGAN diet.

Directions for use
Add flax seeds to your smoothie, shake, juice or your favorite drink. You can also add flax seeds to your recipes, pancakes, pastries, soups, breads, muffins, bagels, salads, porridges, fruits, meals and snacks. Top your dishes with flax seeds to add texture and a nutty flavor.

Ingredients
flax seeds*
*product from Organic Farming
No flavorings, no sweeteners, no additives, no preservatives.
Possible traces of nuts, sesame.

Store in a cool, dry place away from light.

I LOVE ME Organic Flax Seeds are 100% organic whole flax seeds supplied in a convenient 255 g resealable pack. They have a naturally mild, nutty flavour and can be used whole or ground in a wide variety of everyday recipes.

The seeds can be incorporated into smoothies, shakes, cereals, porridge, salads, soups, pancakes, breads, muffins and other baked goods, or sprinkled directly over meals and snacks.

Each 20 g serving provides naturally occurring fats, fibre, protein and minerals, as shown on the product label. The product is made without additives and is plant-based, GMO-free and naturally gluten-free.

Each 255 g pack provides approximately 13 servings.

KEY FEATURES

• 🌱 100% organic whole flax seeds
• ⚖️ 20 g per serving
• 📦 255 g pack – approximately 13 servings
• 🥄 Can be used whole or ground
• 🌾 Naturally gluten-free
• 🌿 Plant-based
• 🧬 GMO-free
• 🚫 No additives

INGREDIENTS

100% Organic Whole Raw Brown Flaxseed.

Allergen information: May contain traces of nuts and sesame.

NUTRITIONAL INFORMATION

Per 20 g serving:

Energy ⚡ 100 kcal (5% RI)
Fat 🥑 7 g (10% RI)
of which saturates 🧈 0.7 g (4% RI)
Carbohydrates 🌾 6 g (2% RI)
Fibre 🌿 6 g
Sugars 🍬 0 g (0% RI)
Protein 💪 3 g (6% RI)
Vitamin D ☀️ 0 mcg (0% NRV)
Calcium 🦴 75 mg (9% NRV)
Iron 🩸 2 mg (14% NRV)
Potassium 🍌 160 mg (8% NRV)
Magnesium ⚙️ 77 mg (21% NRV)

Naturally occurring fatty acids per 20 g serving:

Omega-3 🌿 4,230 mg
Omega-6 🌻 1,300 mg
Omega-9 🫒 1,240 mg

Serving size: 2 tablespoons (20 g)
Servings per container: Approximately 13
Net quantity: 255 g (9 oz)

RI/NRV percentages above use applicable EU Reference Intake and Nutrient Reference Values.

HOW TO USE

Use approximately 2 tablespoons (20 g) per serving.

Flax seeds can be used whole or ground and added to smoothies, shakes, cereals, porridge, salads, soups and other dishes. They can also be incorporated into pancakes, breads, muffins and other baked recipes, or sprinkled over meals and snacks.