INGREDIENTS:⠀⠀⠀ ⠀ 1 cup frozen cherries and blueberries 1 cup frozen pineapple 2 bananas 2 dates A handful of rocket / arugula A chunk of fresh turmeric Black pepper 1 tbsp hemp seeds 1 scoop Vivo Life Salted Maca Caramel protein 1 cup almond milk   METHOD: 1. Blend all ingredients...

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By TAMARA PAINE

INGREDIENTS: (serves 1)⠀⠀⠀ ⠀1/2 cup oats1 tbsp shredded coconut1 tbsp Vivo Life's MAGIC Matcha Coconut Latte1 cup plant milk1 tbsp maple syrup (optional) METHOD: 1. Mix all ingredients together and then transfer to a jar. Leave in the fridge overnight then serve with your favourite toppings like fresh fruit and peanut...

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By PHILIP ZECEVIC

INGREDIENTS: 1 cup oat flour (you can make this by blending oats in a food processor) 1 cup plant based milk 1/4 cup apple sauce 1 scoop Vivo Life's Banana and Cinnamon PERFORM 1 tbsp lemon juice 1/2 tsp baking powder                                                               TOPPINGS: Blueberries, maple syrup and coconut yogurt.                                           METHOD:...

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By TAMARA PAINE

INGREDIENTS: 2 cups wholemeal flour 1/2 cup coconut sugar 1/2 cup of vegan butter 1 cup of applesauce 2 ‘flax eggs’ (2tbsp flaxseed mixed with 6tbsp water) 1/2 tsp pink salt 1 tsp ground cinnamon 2 tsp baking powder 1 tsp vanilla extract 1/2 cup + 1/3 cup of plant...

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By TAMARA PAINE

Banoffee Salted Caramel Oats   INGREDIENTS: 1/2 cup of oats 1 cup of plant milk 1 scoot of Vivo Life's PERFORM: Salted Maca Caramel   TOPPINGS: 1 Banana 4 chopped dates 1 handfull of cocoa nibs 1 teaspoon of maple syrup   METHOD: 1. Add 1/2 cups oats + 1 cup of...

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By TAMARA PAINE
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