No oats, no problem! If you don’t like oats or you just want to switch up your porridge game then this no oats healthy porridge recipe is perfect for you! It uses quinoa and buckwheat, two ancient grains that are loaded with essential minerals, complex carbs and plant based protein...

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By MARIOS NEOKLEOUS

Our Madagascan Vanilla protein powder pairs perfectly with the gingerbread spices in this recipe to make the perfect treat for the holiday season! INGREDIENTS: 2 cups spelt flour1 scoop Madagascan Vanilla PERFORM2 tsp ginger powder2 tsp cinnamon power1/2 tsp nutmeg powder1/2 tsp clove powder1/2 tsp salt1/2 cup maple syrup1/2 cup peanut...

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By MARIOS NEOKLEOUS

As the temperature goes up so do our cravings for fresh fruit and ice cold smoothie bowls: A.K.A all of those living, hydrating foods that nourish our cells and keep us vibing high! So, what better way to satisfy your cravings than with a delicious vanilla berry bowl?!  Whether you're looking for...

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By MARIOS NEOKLEOUS
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