When the holidays arrive, many people forget all about their diets and healthy eating. Weight gains of 7 - 10 pounds are common between Halloween and Christmas. To make the holidays easier, these tips will help you with healthy eating through the season and not gaining weight.Most traditional foods can be made... When the holidays arrive, many people forget all about their diets and healthy eating. Weight gains of 7 - 10 pounds are common between Halloween and Christmas. To make the holidays easier, these tips will help you with healthy eating through the season and not gaining weight.Most traditional foods can be made...

  During the last decades there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers and mass-production techniques. All this is clearly affecting mankind's health, and new diseases are spreading rapidly amongst humans and animals (bird's flu being the most recent one)....   During the last decades there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers and mass-production techniques. All this is clearly affecting mankind's health, and new diseases are spreading rapidly amongst humans and animals (bird's flu being the most recent one)....

  In health circles there has been much recent talk about acid & alkaline imbalance. Let's see if we can clarify how experts recommend we correct this imbalance. In health circles there has been much recent talk about acid & alkaline imbalance. Let's see if we can clarify how experts...   In health circles there has been much recent talk about acid & alkaline imbalance. Let's see if we can clarify how experts recommend we correct this imbalance. In health circles there has been much recent talk about acid & alkaline imbalance. Let's see if we can clarify how experts...

  Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin's simple message surely made a lot of people by telling them not to worry.Living a happy, resilient...   Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin's simple message surely made a lot of people by telling them not to worry.Living a happy, resilient...

  Vitamin C as an antioxidant, it protects the body against oxidative stress and helps prevent the oxidation of other molecules. It appears to regenerate other antioxidants in the body, too. The body relies on vitamin C to launch an effective immune response, a human body can't make its own...   Vitamin C as an antioxidant, it protects the body against oxidative stress and helps prevent the oxidation of other molecules. It appears to regenerate other antioxidants in the body, too. The body relies on vitamin C to launch an effective immune response, a human body can't make its own...