INGREDIENTS 2 tsp. olive oil 2 shallots, diced 2 cloves garlic, minced ½ tsp. smoked paprika ½ tsp. sweet paprika ½ tsp. brown sugar 1 can (14oz./400g) chopped tomatoes 1 can (14oz./400g) chickpeas, drained 4 slices bread, toasted handful parsley, to garnish ⅓ cup (60g) olives, halved, to...

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By MARIOS NEOKLEOUS

No oats, no problem! If you don’t like oats or you just want to switch up your porridge game then this no oats healthy porridge recipe is perfect for you! It uses quinoa and buckwheat, two ancient grains that are loaded with essential minerals, complex carbs and plant based protein...

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By PHILIP ZECEVIC
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