Fluffy Buckwheat Protein Pancakes – Healthy & Gluten-Free Recipe

These gluten-free, high-protein buckwheat pancakes are the perfect way to fuel your morning! Made with wholesome ingredients like buckwheat flour, plant-based protein, and natural coconut sugar, they’re light, fluffy, and packed with nutrients. Whether you’re looking for a vegan, dairy-free, or refined sugar-free breakfast, these pancakes are a delicious and nutritious choice. Top them with fresh fruit, nut butter, or a drizzle of maple syrup for a satisfying meal! 🥞✨

Ingredients:

• 1 cup buckwheat flour
• ½ scoop Ritual Unflavoured Protein
• 1½ cups plant milk
• 1 tbsp apple cider vinegar
• ½ tsp baking powder
• 1 tbsp coconut sugar
• Pinch of salt

Instructions:

1. Prepare the buttermilk alternative: In a small mug, combine the apple cider vinegar with the plant milk. Stir and let sit for a few minutes to curdle.
2. Mix dry ingredients: In a mixing bowl, whisk together buckwheat flour, protein powder, coconut sugar, baking powder, and salt.
3. Combine wet and dry: Slowly pour the plant milk mixture into the dry ingredients, stirring until a smooth batter forms.
4. Cook the pancakes: Heat a pan over medium-high heat. Pour ¼ cup of batter per pancake into the pan. Cook until bubbles form on the surface, then flip and cook until golden brown.
5. Serve & enjoy! Top with your favorite fruits, nut butter, or a drizzle of maple syrup for a delicious, protein-packed breakfast.

Why You’ll Love These Pancakes

• High in protein for muscle recovery and sustained energy
• Naturally gluten-free with nutrient-rich buckwheat
• Dairy-free & refined sugar-free – perfect for a clean, healthy breakfast