D-500 Twist & Lock Adjustable Dumbbells

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€220,00

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More ways to train. More room to move.

Create a versatile home workout space with the D-500 Twist & Lock Adjustable Dumbbells. With adjustable resistance and a twist-and-lock weight selection system, they offer a practical way to bring variety to your strength routine while reducing the need for multiple fixed-weight dumbbells.

Whether you are building your first home gym or adding flexibility to your existing setup, the D-500 lets you adapt the resistance to the exercise you are performing. Choose a manageable weight for controlled movements and increase the challenge when your technique and training programme allow.

One System, Many Training Options

Keep your workouts varied with exercises such as biceps curls, shoulder presses, bent-over rows, floor presses, goblet squats and lunges. Adjustable dumbbells give you the freedom to organise full-body sessions or focus on specific muscle groups, depending on your goals.

Use them to build a routine around the time and space you have available. From a focused upper-body session to a balanced strength workout, the D-500 offers a flexible addition to your home training equipment.

Make More of Your Workout Space

A home gym should be easy to organise and comfortable to use. Instead of storing several separate dumbbells, an adjustable system brings different resistance options into a more compact setup.

This makes the D-500 a practical choice for apartments, spare rooms and dedicated fitness spaces. Keep your equipment organised, reduce clutter and leave more room for the movements that matter.

Adjust Your Weight to Suit Your Workout

Different exercises require different levels of resistance. The Twist & Lock system allows you to select a weight setting instead of switching between separate fixed-weight dumbbells.

Before each exercise, select the appropriate load and confirm that the mechanism is fully engaged according to the manufacturer’s instructions. Focus on smooth, controlled repetitions and choose a resistance that allows you to maintain proper form throughout the movement.

Progress at Your Own Pace

A productive strength routine starts with consistency and good technique. Adjustable resistance gives you the flexibility to change your training as your ability develops.

Begin with a weight you can control confidently. Practise the movement, build consistency and increase the resistance gradually when you are ready. The D-500 helps you keep different training options available as your routine evolves.

Why Choose the D-500 Twist & Lock?

• Adjustable resistance for a range of exercises.
• Twist & Lock weight selection system.
• Reduced need to store multiple fixed-weight dumbbells.
• Flexible use for upper-body, lower-body and full-body workouts.
• A practical addition to an organised home gym.
• Weight options that let you adapt your routine to your current ability.

Build a Routine That Fits Your Life

Turn your available space into a place for regular strength training. The D-500 Twist & Lock Adjustable Dumbbells bring flexibility to your workouts and help you create a setup you can return to, session after session.

Choose your resistance, focus on your technique and take the next step towards your training goals.

Before ordering, check the selected product variant for the exact weight range, adjustment increments, dimensions and package contents. Follow the manufacturer’s setup and safety instructions before use.

Store in a cool, dry place away from direct sunlight, heat and moisture. Keep the packaging tightly sealed after each use and out of the reach of children.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.

Not recommended during pregnancy or breastfeeding unless advised by a qualified healthcare professional. Pregnant women experiencing symptoms of a urinary tract infection should seek medical advice promptly and should not use this supplement as a substitute for medical treatment.

Consult a qualified healthcare professional before use if you have diabetes, are taking medication, have an existing medical condition or are under 18 years of age. Excessive consumption may cause digestive discomfort or loose stools. Discontinue use if any adverse reaction occurs.

This product is not intended to treat a urinary tract infection. If symptoms persist or worsen, or are accompanied by fever, back pain or blood in the urine, seek medical advice promptly.

For best quality, always follow the storage instructions and use the product before the best-before date shown on the packaging.

While Green Life strives to ensure the accuracy of all product images and information, manufacturers may occasionally change product packaging, materials, labeling, or other product details before these updates appear on our website. We therefore recommend carefully checking the product packaging and any manufacturer-provided information, including labels, warnings, instructions, and care guidelines, before use. Please do not rely solely on the information provided on our website.

SHIPPING POLICY

Cyprus Delivery & Collection

Enjoy FREE delivery on all orders in Cyprus, with no minimum order value.

You can choose from the following options:

  • ACS Pickup Point: Free delivery to the ACS pickup point nearest to your postcode. When you select this option at checkout, your order will automatically be directed to the nearest ACS pickup point serving your area.
  • Door Delivery: Free delivery directly to your address.
  • Shop Collection: You can collect your order directly from our shop for free.

Delivery Times

Our usual delivery time within Cyprus is 2–7 working days, depending on your delivery location and the courier service assigned to your order.

We work with trusted courier partners, including ACS Courier, Geniki Taxydromiki, and DHL, to deliver your orders safely and efficiently.

Delivery to remote or less accessible areas may take longer, as courier services may operate on limited delivery schedules in these locations.

Please note that delivery times are estimates and may occasionally be affected by public holidays, courier delays, or circumstances beyond our control.

Order Tracking & Delivery Support

Once your order has been handed over to the assigned courier company, the delivery process is managed by the courier.

Your tracking number will be sent to your email address, provided that you have supplied one when placing your order. You can use this number to track your shipment and check its delivery status.

For questions about your shipment or its delivery status, we kindly recommend contacting the courier company assigned to your order directly.

If you experience any issues with your delivery or your order has not arrived within the expected 2–7 working days, please do not hesitate to contact us. We will be happy to assist you.

RETURNS POLICY

We offer a 5-day return period for eligible non-edible products.

You may return eligible non-edible products within 5 days of delivery, provided that the item is unused, unopened, and in its original condition and packaging.

Non-Returnable Products

Edible products, food supplements, and other consumable products cannot be returned for hygiene, safety, and product quality reasons, except where the product is defective or you have received an incorrect item.

Nothing in this policy affects your mandatory consumer rights under applicable law.

Return Shipping Costs

We want you to be happy with your purchase and will always do our best to make your experience with Green Life as pleasant as possible.

If you decide to return an eligible product for personal reasons, we kindly ask you to cover the shipping cost for returning the item to us.

If you would like to exchange a product or receive a replacement for reasons unrelated to damage, defects, or an error on our part, we kindly ask you to cover the shipping cost of sending the new product to you as well. All shipping costs are calculated according to the actual rates charged to Green Life by the courier service, with no additional shipping markup.

Damaged, Defective, or Incorrect Products

We are truly sorry if something is not right with your order. If you receive a damaged, defective, or incorrect product, please contact us as soon as possible after delivery. Our team will be happy to assist you and find the best possible solution.

In these cases, Green Life will cover all applicable shipping costs related to resolving the issue, including the return of the affected product and the delivery of a replacement, where applicable.

To help us assist you as quickly and smoothly as possible, we kindly ask you to contact our customer service team before returning any product. We will gladly guide you through the process and make sure you receive the support you need.

Thank you for choosing Green Life and for your understanding. We truly appreciate your trust in us!

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5-day Return Policy

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