The Mindful Intentions Program

€89,00
€14,80
The Mindful Intentions Program Mindful Intentions are daily, thoughtful acts to map a life you truly enjoy. In this program, you will be guided through 14 intentions to experience and...

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The Mindful Intentions Program

Mindful Intentions are daily, thoughtful acts to map a life you truly enjoy.

In this program, you will be guided through 14 intentions to experience and learn a simple practice. You will start to live less on autopilot, and become more conscious about setting intentions.

In This 2-weeks coaching program you will Develop:

A greater awareness by living a more mindful life, the more focused you become to accomplish your goals. This will help you regain your focus and design your perfect life.

 

Course Modules/Lessons:

  • Daily Check In
  • Day 1: Choose a Conscious Action
  • Day 2: Change The “I Have to” by “I’m Going, I Want to”
  • Day 3: A Conscious Meal a Day
  • Day 4: Choose a Behaviour You Want to Change
  • Day 5: Practice Conscious Communication
  • Day 6: Listen to Your Breathe for 5 Minutes
  • Day 7: Reflect & Capture Nice Moments
  • Day 8: Do Not Guess
  • Day 9: Do Not Complain
  • Day 10: Register Your Stressful Moments
  • Day 11: Feel Grateful
  • Day 12: Do Not Be Violent to Yourself
  • Day 13: Detachment
  • Day 14: Reflect & Be Truthful

Course Details

  • Location: Online ( Mobile app)
  • Timing: Anytime you want
  • Duration: 2 weeks
  • Cost: €89
  • Qualification: All modern smartphones devices

Further Details

  • Program Access: Lifetime
  • Exams Included: No
  • Compatibility: From the comfort of your house 
  • Availability: 24\7 access
All products are shipped from Cyprus with ACS Courier. For shipping to the rest of Europe and rest of the world, we use the EPG service of the Cyprus Post Office. --------------------- See shipping and delivery details below: --------------------- Destination Shipping cost Delivery time Cyprus ---------------------ACS Service €3.99 ---------------------FREE SHIPPING OVER €50 --------------------- 2-3 business days Rest of Europe EPG Service €9.90 --------------------- 5-15 business days Rest of the world EPG Service €9.90 7-20 business days --------------------- Important note: The delivery time may take longer during holidays. Information on customs: European citizens do not have to pay any customs since all of our products are shipped from Cyprus which is a member of the European Union. Customs duty is charged to non-EU countries when the package reaches the destination country. If your package is delivered to a non-EU country, you will be required to pay customs and/or duties fees in order to collect your package. Note that custom policies and import duties are different for each country. It is advisable to contact your country’s customs office before you proceed with purchasing from our store in order to be informed of all the amounts charged for purchasing the item of your choice.
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