{"product_id":"tf-01-pull-up-dip-station","title":"TF-01 Pull-Up \u0026 Dip Station","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:966db8f3-f6c4-4cda-a856-04a07049d114-2\" data-testid=\"conversation-turn-2\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"0dbe4a9c-8106-4b1d-a90f-422a25d2f913\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-2\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words dark markdown-new-styling\"\u003e\n\u003cp data-start=\"88\" data-end=\"369\"\u003eThe \u003cstrong data-start=\"92\" data-end=\"123\"\u003eTF-01 Pull-Up \u0026amp; Dip Station\u003c\/strong\u003e is one of the most functional and versatile power towers on the market. Designed with exceptional stability and multiple adjustment options, it ensures correct exercise execution and maximum comfort—ideal for home gyms and semi-professional use.\u003c\/p\u003e\n\u003ch3 data-start=\"371\" data-end=\"385\"\u003eIdeal for:\u003c\/h3\u003e\n\u003cul data-start=\"386\" data-end=\"510\"\u003e\n\u003cli data-start=\"386\" data-end=\"398\"\u003e\n\u003cp data-start=\"388\" data-end=\"398\"\u003ePull-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"399\" data-end=\"425\"\u003e\n\u003cp data-start=\"401\" data-end=\"425\"\u003eDips (chest \u0026amp; triceps)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"426\" data-end=\"448\"\u003e\n\u003cp data-start=\"428\" data-end=\"448\"\u003eLeg raises for abs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"449\" data-end=\"479\"\u003e\n\u003cp data-start=\"451\" data-end=\"479\"\u003eSuspension strap exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"480\" data-end=\"497\"\u003e\n\u003cp data-start=\"482\" data-end=\"497\"\u003eChest presses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"498\" data-end=\"510\"\u003e\n\u003cp data-start=\"500\" data-end=\"510\"\u003ePush-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"512\" data-end=\"515\"\u003e\n\u003ch2 data-start=\"517\" data-end=\"532\"\u003eKey Features\u003c\/h2\u003e\n\u003ch3 data-start=\"534\" data-end=\"561\"\u003eAdjustable Arm Supports\u003c\/h3\u003e\n\u003cp data-start=\"562\" data-end=\"775\"\u003eThe forearm pads are adjustable in \u003cstrong data-start=\"597\" data-end=\"619\"\u003e4 length positions\u003c\/strong\u003e, allowing you to tailor the setup to your arm length. They also feature a \u003cstrong data-start=\"694\" data-end=\"723\"\u003e9° inward ergonomic angle\u003c\/strong\u003e for superior support and improved exercise posture.\u003c\/p\u003e\n\u003ch3 data-start=\"777\" data-end=\"817\"\u003eMaximum Stability \u0026amp; Floor Protection\u003c\/h3\u003e\n\u003cp data-start=\"818\" data-end=\"999\"\u003eThe \u003cstrong data-start=\"822\" data-end=\"839\"\u003eH-shaped base\u003c\/strong\u003e provides outstanding stability and is fitted with \u003cstrong data-start=\"890\" data-end=\"925\"\u003efour wide, non-slip rubber feet\u003c\/strong\u003e, ensuring firm ground contact while protecting your floor from scratches.\u003c\/p\u003e\n\u003ch3 data-start=\"1001\" data-end=\"1033\"\u003ePremium Back \u0026amp; Elbow Padding\u003c\/h3\u003e\n\u003cp data-start=\"1034\" data-end=\"1256\"\u003eHigh-quality \u003cstrong data-start=\"1047\" data-end=\"1070\"\u003ePU leather cushions\u003c\/strong\u003e with a \u003cstrong data-start=\"1078\" data-end=\"1096\"\u003edense EVA core\u003c\/strong\u003e deliver excellent durability and comfort. The internal structure is made from \u003cstrong data-start=\"1175\" data-end=\"1199\"\u003emarine-grade plywood\u003c\/strong\u003e, offering long-lasting strength and proper body support.\u003c\/p\u003e\n\u003ch3 data-start=\"1258\" data-end=\"1291\"\u003eHeavy-Duty Steel Construction\u003c\/h3\u003e\n\u003cp data-start=\"1292\" data-end=\"1461\"\u003eBuilt with \u003cstrong data-start=\"1303\" data-end=\"1343\"\u003ehigh-quality steel tubing (5 × 5 cm)\u003c\/strong\u003e and reinforced with an additional crossbar, the TF-01 offers enhanced rigidity and stability during intense workouts.\u003c\/p\u003e\n\u003ch3 data-start=\"1463\" data-end=\"1491\"\u003eNon-Slip Ergonomic Grips\u003c\/h3\u003e\n\u003cp data-start=\"1492\" data-end=\"1666\"\u003eMade from premium rubber and shaped to fit the fingers, the grips provide a secure hold, resist sweat corrosion, and help you maintain full control throughout your exercises.\u003c\/p\u003e\n\u003ch3 data-start=\"1668\" data-end=\"1688\"\u003ePremium Hardware\u003c\/h3\u003e\n\u003cp data-start=\"1689\" data-end=\"1811\"\u003eHeavy-duty \u003cstrong data-start=\"1700\" data-end=\"1726\"\u003elocking nuts and bolts\u003c\/strong\u003e are used to keep all connections tight, ensuring the tower remains stable over time.\u003c\/p\u003e\n\u003chr data-start=\"1813\" data-end=\"1816\"\u003e\n\u003ch2 data-start=\"1818\" data-end=\"1845\"\u003eTechnical Specifications\u003c\/h2\u003e\n\u003cul data-start=\"1846\" data-end=\"2370\"\u003e\n\u003cli data-start=\"1846\" data-end=\"1892\"\u003e\n\u003cp data-start=\"1848\" data-end=\"1892\"\u003eSemi-professional, reinforced construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1893\" data-end=\"1922\"\u003e\n\u003cp data-start=\"1895\" data-end=\"1922\"\u003eMetal thickness: \u003cstrong data-start=\"1912\" data-end=\"1920\"\u003e2 mm\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1923\" data-end=\"1958\"\u003e\n\u003cp data-start=\"1925\" data-end=\"1958\"\u003eMaximum user weight: \u003cstrong data-start=\"1946\" data-end=\"1956\"\u003e150 kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1959\" data-end=\"2019\"\u003e\n\u003cp data-start=\"1961\" data-end=\"2019\"\u003ePull-up bar with \u003cstrong data-start=\"1978\" data-end=\"1999\"\u003e8 height settings\u003c\/strong\u003e: \u003cstrong data-start=\"2001\" data-end=\"2017\"\u003e172 – 220 cm\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2020\" data-end=\"2093\"\u003e\n\u003cp data-start=\"2022\" data-end=\"2093\"\u003eDip \u0026amp; leg raise handles with \u003cstrong data-start=\"2051\" data-end=\"2075\"\u003e4 length adjustments\u003c\/strong\u003e: \u003cstrong data-start=\"2077\" data-end=\"2091\"\u003e37 – 44 cm\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2094\" data-end=\"2176\"\u003e\n\u003cp data-start=\"2096\" data-end=\"2176\"\u003eErgonomic \u003cstrong data-start=\"2106\" data-end=\"2130\"\u003e9° inward grip angle\u003c\/strong\u003e to reduce joint strain and prevent injuries\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2177\" data-end=\"2207\"\u003e\n\u003cp data-start=\"2179\" data-end=\"2207\"\u003eIntegrated push-up handles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2208\" data-end=\"2234\"\u003e\n\u003cp data-start=\"2210\" data-end=\"2234\"\u003eLumbar support cushion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2235\" data-end=\"2309\"\u003e\n\u003cp data-start=\"2237\" data-end=\"2309\"\u003eAll pads made with marine-grade plywood and professional PU upholstery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2310\" data-end=\"2370\"\u003e\n\u003cp data-start=\"2312\" data-end=\"2370\"\u003eAll grips covered with anti-slip, finger-shaped material\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2372\" data-end=\"2386\"\u003eDimensions\u003c\/h3\u003e\n\u003cul data-start=\"2387\" data-end=\"2593\"\u003e\n\u003cli data-start=\"2387\" data-end=\"2506\"\u003e\n\u003cp data-start=\"2389\" data-end=\"2506\"\u003eProduct dimensions (L × W × H): \u003cstrong data-start=\"2421\" data-end=\"2442\"\u003e105 × 67 × 220 cm\u003c\/strong\u003e\u003cbr data-start=\"2442\" data-end=\"2445\"\u003e\u003cem data-start=\"2447\" data-end=\"2504\"\u003e(67 cm is the frame width; pull-up bar width is 103 cm)\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2507\" data-end=\"2551\"\u003e\n\u003cp data-start=\"2509\" data-end=\"2551\"\u003ePackage dimensions: \u003cstrong data-start=\"2529\" data-end=\"2549\"\u003e116 × 49 × 12 cm\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2552\" data-end=\"2593\"\u003e\n\u003cp data-start=\"2554\" data-end=\"2593\"\u003ePackage \/ net weight: \u003cstrong data-start=\"2576\" data-end=\"2593\"\u003e29 kg \/ 27 kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2595\" data-end=\"2598\"\u003e\n\u003cp data-start=\"2600\" data-end=\"2791\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2600\" data-end=\"2625\"\u003eThe TF-01 Power Tower\u003c\/strong\u003e is a complete strength-training solution, combining durability, safety, and comfort—perfect for users who want a reliable, all-in-one bodyweight training station. 💪\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e\n\u003cdiv aria-hidden=\"true\" data-edge=\"true\" class=\"pointer-events-none h-px w-px absolute bottom-0\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"VIKING FITNESS","offers":[{"title":"Default Title","offer_id":62677146173789,"sku":"104866","price":378.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/Gemini_Generated_Image_tj4ujztj4ujztj4u.png?v=1779348896","url":"https:\/\/greenlifecyprus.com\/products\/tf-01-pull-up-dip-station","provider":"GREEN LIFE WORLD","version":"1.0","type":"link"}