{"product_id":"iswari-shelled-hemp-seeds-250-g","title":"Iswari Shelled Hemp Seeds 250 g","description":"\u003cp\u003eIswari Shelled Hemp Seeds are 100% organic hulled hemp seeds with a mild, naturally nutty flavour and a versatile texture that makes them easy to add to everyday meals.\u003c\/p\u003e\u003cp\u003ePer 100 g they provide 34 g of protein, 7.3 g of omega-3 (ALA) and 29 g of omega-6, along with naturally occurring minerals including magnesium, phosphorus, iron, potassium and zinc.\u003c\/p\u003e\u003cp\u003eThe seeds can be eaten directly or added to breakfast bowls, porridge, yoghurt, salads, smoothies and other recipes. The product contains only organic hemp seeds, with no additional ingredients, and is vegan and gluten-free. Each pouch contains 250 g. The manufacturer does not specify a serving size.\u003c\/p\u003e\u003ch2\u003eKEY FEATURES\u003c\/h2\u003e\u003cp\u003e🌱 100% organic hulled hemp seeds\u003cbr\u003e🔹 34 g protein per 100 g\u003cbr\u003e🌿 7.3 g omega-3 (ALA) per 100 g\u003cbr\u003e🔸 557 mg magnesium per 100 g\u003cbr\u003e🔹 7.6 mg iron per 100 g\u003cbr\u003e🌾 Vegan and gluten-free\u003cbr\u003e🥣 Add to bowls, salads, smoothies and recipes\u003cbr\u003e📦 250 g pouch\u003c\/p\u003e\u003ch2\u003eINGREDIENTS\u003c\/h2\u003e\u003cp\u003e100% organic hulled hemp seeds.\u003c\/p\u003e\u003ch2\u003eNUTRITIONAL INFORMATION\u003c\/h2\u003e\u003cp\u003ePer 100 g:\u003cbr\u003e\u003cbr\u003eEnergy ⚡ 2455 kJ \/ 592 kcal (30% RI)\u003cbr\u003eFat 🥑 48 g (69% RI)\u003cbr\u003eof which saturates 🧈 5.2 g (26% RI)\u003cbr\u003eCarbohydrates 🌾 3.1 g (1% RI)\u003cbr\u003eof which sugars 🍬 2.6 g (3% RI)\u003cbr\u003eFibre 🌿 6 g\u003cbr\u003eProtein 🔹 34 g (68% RI)\u003cbr\u003eSalt 🧂 0.03 g (\u0026lt;1% RI)\u003cbr\u003ePhosphorus 🔹 1382 mg (197% NRV)\u003cbr\u003eIron 🔸 7.6 mg (54% NRV)\u003cbr\u003ePotassium 🔸 850 mg (43% NRV)\u003cbr\u003eMagnesium 🔸 557 mg (149% NRV)\u003cbr\u003eZinc 🔹 8.5 mg (85% NRV)\u003cbr\u003eVitamin B1 🔸 0.3 mg (27% NRV)\u003cbr\u003eVitamin B6 🔹 0.5 mg (36% NRV)\u003cbr\u003eVitamin E 🔸 4.6 mg (38% NRV)\u003cbr\u003eOmega-3 (ALA) 🌿 7.3 g\u003cbr\u003eOmega-6 🌿 29 g\u003cbr\u003eOmega-9 🌿 6 g\u003cbr\u003e\u003cbr\u003eNo EU RI\/NRV percentage applies to fibre or to omega-3, omega-6 and omega-9.\u003c\/p\u003e\u003ch2\u003eHOW TO USE\u003c\/h2\u003e\u003cp\u003eEnjoy Iswari Shelled Hemp Seeds directly or add them to your favourite foods and recipes. Sprinkle them over breakfast bowls, porridge, yoghurt or salads, blend them into smoothies, or use them in sweet and savoury recipes.\u003cbr\u003eThe manufacturer does not specify a fixed daily serving size.\u003c\/p\u003e","brand":"HERBALISTAS","offers":[{"title":"Default Title","offer_id":58511457943901,"sku":"G0588L","price":10.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/iswari-cyprus-hemp-seedsr-front.jpg?v=1757682591","url":"https:\/\/greenlifecyprus.com\/products\/iswari-shelled-hemp-seeds-250-g","provider":"GREEN LIFE WORLD","version":"1.0","type":"link"}