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€4,50
Hazelnuts have a great nutrient profile. Although they are high in calories, they are loaded with nutrients and healthy fats. One ounce (28 grams, or about 20 whole kernels) of...
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Hazelnuts have a great nutrient profile. Although they are high in calories, they are loaded with nutrients and healthy fats.
One ounce (28 grams, or about 20 whole kernels) of hazelnuts contains (1):
- Calories: 176
- Total fat: 17 grams
- Protein: 4.2 grams
- Carbs: 4.7 grams
- Fiber: 2.7 grams
- Vitamin E: 21% of the RDI
- Thiamin: 12% of the RDI
- Magnesium: 12% of the RDI
- Copper: 24% of the RDI
- Manganese: 87% of the RDI
Hazelnuts also contain decent amounts of vitamin B6, folate, phosphorus, potassium and zinc.
Additionally, they are a rich source of mono- and polyunsaturated fats and contain a good amount of omega-6 and omega-9 fatty acids, such as oleic acid
All products are shipped from Cyprus with ACS Courier. For shipping to the rest of Europe and rest of the world, we use the EPG service of the Cyprus Post Office.
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See shipping and delivery details below:
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Destination Shipping cost Delivery time
Cyprus
---------------------ACS Service €3.99
---------------------FREE SHIPPING OVER €50
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2-3 business days
Rest of Europe EPG Service €9.90
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5-15 business days
Rest of the world EPG Service €9.90 7-20 business days
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Important note: The delivery time may take longer during holidays.
Information on customs:
European citizens do not have to pay any customs since all of our products are shipped from Cyprus which is a member of the European Union.
Customs duty is charged to non-EU countries when the package reaches the destination country. If your package is delivered to a non-EU country, you will be required to pay customs and/or duties fees in order to collect your package.
Note that custom policies and import duties are different for each country. It is advisable to contact your country’s customs office before you proceed with purchasing from our store in order to be informed of all the amounts charged for purchasing the item of your choice.
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