{"product_id":"cultures-for-health-water-kefir-1-packet-19-oz-5-4-g-1-packet-for-activation","title":"Cultures for Health, Water Kefir, 1 Packet, .19 oz (5.4 g) | 1 packet for activation","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eCultures for Health Water Kefir Grains are \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003edehydrated reusable starter grains\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e designed for preparing homemade water kefir. The packet contains traditional water kefir grains made with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eorganic sugar and live active cultures\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBefore making the first batch, the dehydrated grains need to be activated in a mixture of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ecane sugar and water\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Once activated, the grains are separated from the finished water kefir and transferred into a fresh sugar-water mixture for the next batch.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlike a single-use powdered starter, these are \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ereusable water kefir grains\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. With correct preparation and regular feeding, the grains can be used repeatedly and may gradually multiply.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach package contains \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eone 5.4 g packet\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e of dehydrated grains. The product is \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003egluten-free and non-GMO\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and provides a practical starter for preparing water kefir at home.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eKEY FEATURES\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e🫧 Starter grains for homemade water kefir\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e⚖️ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e5.4 g packet\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e📦 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1 packet per package\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e🌱 Made with organic sugar and live active cultures\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e🔄 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eReusable grains\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for ongoing batches\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e🌾 Gluten-free\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e🧬 Non-GMO\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e🥤 Designed for homemade sugar-water fermentation\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eINGREDIENTS\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOrganic sugar, live active cultures.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAllergen information:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Manufactured in a facility that also produces products containing \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esoy and dairy\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eNUTRITIONAL INFORMATION\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eConventional nutritional values are not provided by the manufacturer for the dehydrated starter grains.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTotal quantity:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 5.4 g\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eFormat:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Dehydrated water kefir grains\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eNumber of packets:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 1\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eInitial use:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Entire packet for activation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo EU RI\/NRV has been established for water kefir starter cultures.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eHOW TO USE\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eActivation\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eUse the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eentire 5.4 g packet\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for activation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDissolve approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e¼ cup of cane sugar\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e in \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e3–4 cups of water\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Allow the mixture to cool to approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e20–29°C (68–85°F)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAdd the entire packet of dehydrated water kefir grains to the cooled sugar water. Cover the container with a coffee filter or tightly woven cloth secured with a rubber band.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLeave at approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e20–29°C (68–85°F) for 3–4 days\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Once activated, the grains should become plump and translucent. Strain the grains and discard the activation liquid.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePreparing Water Kefir\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eDissolve \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e¼ cup sugar\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e in approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e½ cup hot water\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Add \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e3 cups of room-temperature or cool water\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and ensure the mixture is between \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e20–29°C (68–85°F)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAdd the activated water kefir grains, cover the container and allow to culture for approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e24–48 hours\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter fermentation, strain out the grains and transfer them to a fresh batch of sugar water for continued use.\u003c\/span\u003e\u003c\/p\u003e","brand":"IHERB","offers":[{"title":"Default Title","offer_id":51268419715421,"sku":"G0784L","price":28.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/Screenshot2024-05-17at5.54.30PM.png?v=1779347499","url":"https:\/\/greenlifecyprus.com\/products\/cultures-for-health-water-kefir-1-packet-19-oz-5-4-g-1-packet-for-activation","provider":"GREEN LIFE WORLD","version":"1.0","type":"link"}