{"title":"STRENGTH","description":"\u003cp\u003eBuild strength at home or in your gym: Viking adjustable and hexagon dumbbells, kettlebells, weight benches, squat racks, pull-up and dip stations, parallettes, weighted vests and ankle weights. Fast delivery across Cyprus.\u003c\/p\u003e","products":[{"product_id":"ankle-wrist-weights-black-adjustable-durable-ideal-for-gym-yoga-cardio","title":"Ankle \u0026 Wrist Weights (Black) – Adjustable, Durable, Ideal for Gym, Yoga \u0026 Cardio.","description":"\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6914ae42-b4c8-8332-9568-d1c4bcdba725-1\" data-testid=\"conversation-turn-6\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"bac65547-7cca-4aaf-8ead-f2e4f176cdb6\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words dark markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"166\"\u003e\u003cstrong data-start=\"0\" data-end=\"26\"\u003eShortened Description:\u003c\/strong\u003e\u003cbr data-start=\"26\" data-end=\"29\"\u003eAnkle \u0026amp; Wrist Hammer Set – Adjustable Black Weights for Men \u0026amp; Women, Ideal for Gym, Yoga, Walking \u0026amp; Jogging, Durable with Velcro Closure.\u003c\/p\u003e\n\u003cp data-start=\"168\" data-end=\"810\"\u003e\u003cstrong data-start=\"168\" data-end=\"192\"\u003eProduct Description:\u003c\/strong\u003e\u003cbr data-start=\"192\" data-end=\"195\"\u003eUpgrade your fitness routine with this versatile Ankle \u0026amp; Wrist Hammer Set — designed for both men and women, it’s perfect for gym sessions, yoga flows, walks, jogs and physical training. Crafted in sleek black with a secure hook-and-loop (Velcro) closure, the adjustable design ensures a snug fit around wrists and ankles while offering a safe, durable workout effect. Whether you’re toning legs or arms, enhancing endurance, or adding resistance to your movement, this set adapts seamlessly to your pace and style. Built for comfort, performance, and longevity — your go-to gear for strength, stability and motion.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e","brand":"TEMU","offers":[{"title":"0.50kg","offer_id":62543847096669,"sku":"G1894L-1","price":20.0,"currency_code":"EUR","in_stock":false},{"title":"1.5 kg","offer_id":62543847129437,"sku":"G1894L-2","price":45.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/Viking-C-1219.jpg?v=1779348644"},{"product_id":"viking-fitness-viking-c-2201-push-up-bars","title":"Viking Fitness, Viking C-2201 Push Up Bars","description":"\u003cp data-start=\"225\" data-end=\"416\"\u003eBuilt for strength and endurance, the \u003cstrong data-start=\"263\" data-end=\"293\"\u003eViking C-2201 Push Up Bars\u003c\/strong\u003e are crafted from premium chrome-plated steel – designed to never bend or break, no matter how intense your workout gets.\u003c\/p\u003e\n\u003cp data-start=\"418\" data-end=\"759\"\u003e✔ \u003cstrong data-start=\"420\" data-end=\"444\"\u003eDurable Construction\u003c\/strong\u003e – Solid steel frame ensures maximum stability and long-lasting use.\u003cbr data-start=\"512\" data-end=\"515\"\u003e✔ \u003cstrong data-start=\"517\" data-end=\"533\"\u003eComfort Grip\u003c\/strong\u003e – High-density foam handles provide a firm, comfortable hold, reducing strain on your wrists and hands.\u003cbr data-start=\"637\" data-end=\"640\"\u003e✔ \u003cstrong data-start=\"642\" data-end=\"659\"\u003eNon-Slip Base\u003c\/strong\u003e – Secure footing with anti-slip pads that keep the bars firmly in place, even on smooth surfaces.\u003c\/p\u003e\n\u003cp data-start=\"761\" data-end=\"930\"\u003ePerfect for push-ups, planks, and core-strengthening exercises, these bars are the ideal training partner for building upper body strength with confidence and comfort.\u003c\/p\u003e","brand":"VIKING FITNESS","offers":[{"title":"Default Title","offer_id":58635926569309,"sku":"G1895L","price":17.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/Viking-C-1228-_-_-_-Push-Ups-Paralletes.jpg?v=1779348644"},{"product_id":"viking-fitness-viking-dp-2-parallettes","title":"Viking Fitness, Viking DP-2 Parallettes","description":"\u003cdiv dir=\"\"\u003eViking paralletes are made of steel and are characterized by robustness and durability.\u003c\/div\u003e\n\u003cdiv dir=\"\"\u003eSimple in construction and assembly, they are easily transported thanks to their compact dimensions and become our indispensable companion for a multitude of functional exercises with body weight resistance.\u003c\/div\u003e\n\u003cdiv dir=\"\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli dir=\"\"\u003eIdeal for calisthenics and crossfit exercises.\u003c\/li\u003e\n\u003cli dir=\"\"\u003e Very stable mounts.\u003c\/li\u003e\n\u003cli dir=\"\"\u003e Excellent paint and finish.\u003c\/li\u003e\n\u003cli dir=\"\"\u003eRubber feet on the bases for better support and protection of the floor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cdiv dir=\"\"\u003e\n\u003cdiv\u003e\n\u003cul dir=\"\"\u003e\n\u003cli\u003eDimensions parallettes (M\/W\/Y): 45*30*30 cm.\u003c\/li\u003e\n\u003cli\u003ePackaging dimensions: 50*30*10 cm.\u003c\/li\u003e\n\u003cli\u003eWeight of package \/ machine: 5.5 \/ 5 kg.\u003c\/li\u003e\n\u003cli\u003eUser weight: 150 kg.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"VIKING FITNESS","offers":[{"title":"Default Title","offer_id":58636147917149,"sku":"G1897L","price":71.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/DP-008-1.jpg?v=1779348644"},{"product_id":"iron-flex-reloaded-v-2-1-piece","title":"Iron Flex Reloaded V-2 (1 piece)","description":"\u003cp\u003e\u003cspan\u003eIt is widely known that with two dumbbells and a simple bench we can replace most of the equipment in a gym and that we can train most muscle groups : biceps, triceps, shoulders, back, trapezius, chest, quadriceps, biceps, calves. What is difficult though, is that for each muscle group, we need a different weight. This means that we need to have a full set of dumbbells since we need to increase and decrease the weights after the end of the exercise for each muscle group.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe solution is offered by\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eVIKING\u003c\/strong\u003e‘s excellent quality – adjustable dumbbells – Iron Flex Reloaded.\u003c\/p\u003e\n\u003cp\u003eWith a simple twist of the adjuster you have a full range of weight options from 2.5 to 24kg.\u003c\/p\u003e\n\u003cp\u003eThus we save a lot of space, reduce the time of changing the weights to a minimum and avoid any kind of inconvenience.\u003c\/p\u003e\n\u003cp\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eVIKING\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eadjustable dumbbells are also available individually, so it is not necessary to buy them in pairs.\u003c\/p\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003eAdjusts to 2.5 – 3.5 – 4.5 – 5.5 – 6.5 – 8 – 9 – 10 – 11.5 – 13.5 – 16 – 18 – 20.5 – 22.5 – 24 kg.\u003c\/li\u003e\n\u003cli\u003eDimensions of dumbbell \/ package: 42x20x21 \/ 56x36x31 cm.\u003c\/li\u003e\n\u003cli\u003eDumbbell weight \/ package: 24 \/ 27 kg.\u003c\/li\u003e\n\u003cli\u003eThe base for VIKING Iron Flex dumbbells is optionally available with code\u003cspan\u003e \u003c\/span\u003e\u003ca\u003eES-24031\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cu\u003eSpecial note\u003c\/u\u003e: Adjustable dumbbells should be carefully placed on their special base, without being “thrown” from a height or abruptly , otherwise we are quite likely to harm them.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"VIKING FITNESS","offers":[{"title":"Default Title","offer_id":58636455936349,"sku":"G1898L","price":195.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/Viking-Iron-Flex-Reloaded-8.png?v=1779348645"},{"product_id":"viking-fitness-viking-pro-vest","title":"Viking Fitness, Viking Pro Vest","description":"\u003cp data-start=\"88\" data-end=\"274\"\u003eTake your training to the next level with the \u003cstrong data-start=\"173\" data-end=\"192\"\u003eViking Pro Vest\u003c\/strong\u003e, a premium adjustable weight vest designed for maximum performance and comfort.\u003c\/p\u003e\n\u003cp data-start=\"276\" data-end=\"549\"\u003eBuilt to hold up to \u003cstrong data-start=\"296\" data-end=\"305\"\u003e20 kg\u003c\/strong\u003e, the vest comes with individual iron weight packs that can be placed in dedicated slots around the vest for \u003cstrong data-start=\"414\" data-end=\"446\"\u003ebalanced weight distribution\u003c\/strong\u003e. This ensures natural movement and reduces strain on your body, even during high-intensity workouts.\u003c\/p\u003e\n\u003cp data-start=\"551\" data-end=\"779\"\u003eThe \u003cstrong data-start=\"555\" data-end=\"582\"\u003edual wide Velcro straps\u003c\/strong\u003e provide a secure, customizable fit, keeping the vest stable and close to your body so you can focus fully on your training — whether it’s running, bodyweight exercises, or strength conditioning.\u003c\/p\u003e\n\u003cp data-start=\"781\" data-end=\"934\"\u003eDurable, adjustable, and designed for serious athletes, the Viking Pro Vest is the ultimate tool for building strength, endurance, and explosive power.\u003c\/p\u003e","brand":"VIKING FITNESS","offers":[{"title":"Default Title","offer_id":58636663128413,"sku":"G1899L","price":99.7,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/Viking-Pro-Vest-20kg-adjustable-vest-1st.jpg?v=1779348643"},{"product_id":"viking-fitness-viking-professional-hexagon-dumbbell-1-piece","title":"Viking Fitness, VIKING PROFESSIONAL HEXAGON DUMBBELL (1 piece)","description":"\u003cp data-start=\"110\" data-end=\"471\"\u003eTake your training to the next level with the \u003cstrong data-start=\"199\" data-end=\"235\"\u003eVIKING Professional Hex Dumbbell\u003c\/strong\u003e — designed for strength, durability, and performance. Built with a solid metallic core and protected by a high-quality rubber coating, these dumbbells ensure a secure grip and long-lasting use while protecting your floor from damage.\u003c\/p\u003e\n\u003cp data-start=\"473\" data-end=\"743\"\u003eThe hexagonal design prevents rolling, making them ideal for both home and professional gyms. Perfect for a wide range of exercises — from strength training and conditioning to functional workouts — the VIKING Professional Dumbbells deliver reliability with every rep.\u003c\/p\u003e\n\u003cp data-start=\"745\" data-end=\"764\"\u003e\u003cstrong data-start=\"745\" data-end=\"762\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"765\" data-end=\"1001\"\u003e\n\u003cli data-start=\"765\" data-end=\"811\"\u003e\n\u003cp data-start=\"767\" data-end=\"811\"\u003eSolid metallic core for maximum durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"812\" data-end=\"879\"\u003e\n\u003cp data-start=\"814\" data-end=\"879\"\u003ePremium rubber coating for floor protection and noise reduction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"880\" data-end=\"935\"\u003e\n\u003cp data-start=\"882\" data-end=\"935\"\u003eHexagon shape prevents rolling for safe, stable use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"936\" data-end=\"1001\"\u003e\n\u003cp data-start=\"938\" data-end=\"1001\"\u003eProfessional-grade design suitable for gyms and home workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"VIKING FITNESS","offers":[{"title":"1kg","offer_id":58637290275165,"sku":"G1901L","price":4.8,"currency_code":"EUR","in_stock":false},{"title":"2kg","offer_id":58637290307933,"sku":"G1902L","price":9.55,"currency_code":"EUR","in_stock":false},{"title":"2.5kg","offer_id":58637290340701,"sku":"G1903L","price":12.0,"currency_code":"EUR","in_stock":false},{"title":"3kg","offer_id":58637290373469,"sku":"G1904L","price":14.4,"currency_code":"EUR","in_stock":false},{"title":"5kg","offer_id":58637290406237,"sku":"G1905L","price":23.9,"currency_code":"EUR","in_stock":false},{"title":"7.50g","offer_id":63267358245213,"sku":"G2812L","price":34.5,"currency_code":"EUR","in_stock":true},{"title":"8kg","offer_id":58637290439005,"sku":"G1906L","price":38.3,"currency_code":"EUR","in_stock":false},{"title":"10kg","offer_id":58637290471773,"sku":"G1907L","price":47.9,"currency_code":"EUR","in_stock":false},{"title":"12.5kg","offer_id":63643751121245,"sku":"G2813L","price":59.8,"currency_code":"EUR","in_stock":false},{"title":"15kg","offer_id":58637290504541,"sku":"G1908L","price":71.8,"currency_code":"EUR","in_stock":false},{"title":"17.5kg","offer_id":58637290537309,"sku":"G1909L","price":83.7,"currency_code":"EUR","in_stock":true},{"title":"20kg","offer_id":58637290570077,"sku":"G1910L","price":95.7,"currency_code":"EUR","in_stock":false},{"title":"22.50kg","offer_id":63643766915421,"sku":"G2814L","price":107.0,"currency_code":"EUR","in_stock":true},{"title":"25kg","offer_id":58637290602845,"sku":"G1911L","price":119.6,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/Gemini_Generated_Image_tg9p7jtg9p7jtg9p.png?v=1779348849"},{"product_id":"viking-fitness-viking-cast-iron-kettlebell","title":"Viking Fitness, Viking Cast Iron Kettlebell","description":"\u003cp\u003eThe Viking Cast Iron Kettlebell is a quality kettlebell made of cast iron with electrostatic paint so that it does not rust or scratch easily. With a flawless Mat finish and no burrs on its surface, it protects our palms and fingers during exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFEATURES \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMade of homogeneous cast iron\u003c\/p\u003e\n\u003cp\u003eWith wide, blunt-angled handle for better grip Matte finish and electrostatic paint\u003c\/p\u003e\n\u003cp\u003eDifferent color on the handles for each weight so they are easily distinguished\u003c\/p\u003e","brand":"VIKING FITNESS","offers":[{"title":"6kg","offer_id":58637859783005,"sku":"G1912L","price":33.7,"currency_code":"EUR","in_stock":false},{"title":"8kg","offer_id":58637859815773,"sku":"G1913L","price":44.9,"currency_code":"EUR","in_stock":false},{"title":"10k","offer_id":64196455825757,"sku":"G2823L","price":55.7,"currency_code":"EUR","in_stock":false},{"title":"12kg","offer_id":58637859848541,"sku":"G1914L","price":67.4,"currency_code":"EUR","in_stock":false},{"title":"16kg","offer_id":58637859881309,"sku":"G1915L","price":89.8,"currency_code":"EUR","in_stock":false},{"title":"20kg","offer_id":58637859914077,"sku":"G1916L","price":112.3,"currency_code":"EUR","in_stock":false},{"title":"28kg","offer_id":66113988297053,"sku":"JMAKDGA","price":180.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/k.png?v=1779348644"},{"product_id":"viking-fitness-viking-double-sit-up-board-1","title":"Viking Fitness, Viking Double Sit-up Board","description":"\u003cdiv class=\"woocommerce-tabs wc-tabs-wrapper container tabbed-content\"\u003e\n\u003cdiv class=\"tab-panels\"\u003e\n\u003cdiv class=\"woocommerce-Tabs-panel woocommerce-Tabs-panel--description panel entry-content active\" id=\"tab-description\" role=\"tabpanel\" aria-labelledby=\"tab-title-description\"\u003e\n\u003cp data-start=\"40\" data-end=\"375\"\u003eThe Viking FY-051A Double Sit-Up Board is a durable outdoor fitness station designed to strengthen the abdominal muscles and core. Built with a galvanized steel frame for long-lasting resistance to weather conditions, it supports two users simultaneously, making it ideal for parks, open-air gyms, schools, and community fitness areas.\u003c\/p\u003e\n\u003cp data-start=\"377\" data-end=\"395\"\u003e\u003cstrong data-start=\"377\" data-end=\"393\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"396\" data-end=\"743\"\u003e\n\u003cli data-start=\"396\" data-end=\"462\"\u003e\n\u003cp data-start=\"398\" data-end=\"462\"\u003eOutdoor sit-up bench for effective abdominal and core training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"463\" data-end=\"541\"\u003e\n\u003cp data-start=\"465\" data-end=\"541\"\u003eGalvanized steel construction for high durability and corrosion resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"542\" data-end=\"628\"\u003e\n\u003cp data-start=\"544\" data-end=\"628\"\u003eDouble-user design to support group training and increase workout station capacity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"629\" data-end=\"662\"\u003e\n\u003cp data-start=\"631\" data-end=\"662\"\u003eDimensions: 142 × 112 × 63 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"663\" data-end=\"743\"\u003e\n\u003cp data-start=\"665\" data-end=\"743\"\u003eSuitable for functional training circuits and general outdoor fitness programs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"745\" data-end=\"950\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"745\" data-end=\"757\"\u003eBenefits\u003c\/strong\u003e\u003cbr data-start=\"757\" data-end=\"760\"\u003eEnhances core stability, improves trunk strength, and supports structured or freeform outdoor workouts. Ideal for fitness installations seeking professional-grade, low-maintenance equipment.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"woocommerce-Tabs-panel woocommerce-Tabs-panel--additional_information panel entry-content\" id=\"tab-additional_information\" role=\"tabpanel\" aria-labelledby=\"tab-title-additional_information\"\u003e\n\u003ctable class=\"woocommerce-product-attributes shop_attributes\" aria-label=\"Product details\" style=\"width: 6.07639%; height: 8px;\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_pa_idiotita_organa\" style=\"height: 35.6px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 49.895%; height: 35.6px;\"\u003e\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 49.895%; height: 35.6px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cmeta charset=\"utf-8\"\u003e✅ \u003cstrong data-start=\"175\" data-end=\"211\"\u003eEstimated Delivery: 2 to 3 Weeks\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"VIKING FITNESS","offers":[{"title":"Default Title","offer_id":62437772067165,"sku":"G1967L","price":750.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/1_e1dadd32-e8a6-42c8-b72f-82a3224fb81a.png?v=1779348704"},{"product_id":"viking-fitness-viking-c-6558-arm-blaster","title":"Viking Fitness, Viking C-6558 Arm Blaster","description":"\u003cp\u003eThe legendary biceps training tool that jumpstarts their growth by isolating the influence of other muscles and focusing the exercise load exclusively on the biceps\u003c\/p\u003e\n\u003cp\u003eIt keeps the elbows close to the torso and prevents ¨stealing¨ with the waist and shoulders.\u003c\/p\u003e\n\u003cp\u003eThe Viking Arm Blaster is of excellent quality as it is made of steel and lined with protective Eva material where it comes into contact with the body.\u003c\/p\u003e\n\u003cp\u003eIt is fully functional with progressive ‘curves’ that hug the body and serve as locking points for the elbows.\u003c\/p\u003e","brand":"VIKING FITNESS","offers":[{"title":"Default Title","offer_id":62629876629853,"sku":"G2067L","price":35.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/Arm-blaster-black.jpg?v=1779348802"},{"product_id":"viking-fitness-viking-s-10-dumbbell-stand","title":"Viking Fitness, Viking S-10 Dumbbell Stand","description":"\u003cp\u003e\u003cspan\u003eSturdy and elegant construction, also suitable for small spaces\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv dir=\"\"\u003eIt has rubber soles on the bases for better stability and protection of the floor.\u003c\/div\u003e\n\u003cdiv dir=\"\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"\"\u003eHolds 10 dumbbells.\u003c\/div\u003e\n\u003cdiv dir=\"\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"\"\u003e\n\u003cul dir=\"\"\u003e\n\u003cli\u003eBase dimensions: 41*54*92 cm.\u003c\/li\u003e\n\u003cli\u003ePackage dimensions: 88*15*18 cm.\u003c\/li\u003e\n\u003cli\u003eWeight of package \/ machine: 9.5 \/ 8.5 kg.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"VIKING FITNESS","offers":[{"title":"Default Title","offer_id":62629893275997,"sku":"G2068L","price":129.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/S-10.jpg?v=1779348802"},{"product_id":"viking-fitness-viking-p-07-pull-up-bar-dip-stand","title":"Viking Fitness, Viking P-07 Pull-Up Bar \u0026 Dip Stand","description":"\u003cdiv\u003eA truly unique fitness equipment that allows the safe performance of many exercises with body weight resistance.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eExtremely robust construction with a maximum use weight of 200 kg.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eWhat makes it stand out from similar instruments is the 2 hooks that hang tightly on the wall with safety screws (included).\u003c\/div\u003e\n\u003cdiv\u003eP-07 hangs on these hooks either as a single yoke or upside down as a double yoke and ab chair!\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eOPERATIONS:\u003c\/p\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003eTriceps and chest biceps\u003c\/li\u003e\n\u003cli\u003eAbdominal chair with leg lifts\u003c\/li\u003e\n\u003cli\u003eA barbell for back training, which can be used by a user of any weight, with different ergonomic handles.\u003c\/li\u003e\n\u003cli\u003ePlaced on the floor can be used for pushups and dips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003eBox dimensions: 76 x 63 x 9.5 cm\u003c\/div\u003e\n\u003cdiv\u003eInstrument dimensions: 55 x 98 x 80 cm.\u003c\/div\u003e\n\u003cdiv\u003eWeight net \/ box: 9 \/ 10.5\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e*Installation of the instrument is the responsibility of the buyer.\u003c\/div\u003e\n\u003cdiv\u003eWe recommend placing it in cement (proper dowels and screws included).\u003c\/div\u003e\n\u003cdiv\u003eIf you want to install it on brick you should check the stability of the masonry and get the appropriate screws.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"VIKING FITNESS","offers":[{"title":"Default Title","offer_id":62630526517597,"sku":"G2071L","price":125.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/VIKING-P-07-_-_-_-1.png?v=1779348802"},{"product_id":"viking-fitness-viking-757-foldable-bench","title":"Viking Fitness, Viking 757 Foldable Bench","description":"\u003cul\u003e\n\u003cul\u003e\n\u003cli dir=\"\"\u003eFully folding bench with uprights.\u003c\/li\u003e\n\u003cli dir=\"\"\u003eTakes up minimal space when folded upright.\u003c\/li\u003e\n\u003cli dir=\"\"\u003eIt has handles for a coupler and 2 places to put down a bar.\u003c\/li\u003e\n\u003cli dir=\"\"\u003eCan be tilted by folding the bottom to be used for sit-ups or incline chest presses.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cdiv dir=\"\"\u003e\u003cspan\u003e\u003cstrong\u003e\u003cem\u003eTechnical Features:\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli dir=\"\"\u003eCountertop dimensions (open) W\/ W\/ H: 125\/ 57\/ 80 – 105 cm.\u003c\/li\u003e\n\u003cli dir=\"\"\u003eDimensions of cushions W\/ W\/ H: 105\/ 25\/ 5 cm.\u003c\/li\u003e\n\u003cli dir=\"\"\u003eDimensions of tube 50mm.\u003c\/li\u003e\n\u003cli dir=\"\"\u003ePackaging dimensions: 115\/ 34\/ 12 cm.\u003c\/li\u003e\n\u003cli dir=\"\"\u003eWeight of package \/ bench: 17 \/ 16 kg.\u003c\/li\u003e\n\u003cli dir=\"\"\u003eColor of tube gray, pads black \/ red.\u003c\/li\u003e\n\u003cli dir=\"\"\u003e180 kg capacity (mixed).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"VIKING FITNESS","offers":[{"title":"Default Title","offer_id":62633917481309,"sku":"G2089L","price":189.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/Viking-757-Foldable-Bench.jpg?v=1779348816"},{"product_id":"viking-fitness-viking-br-42-easy-fold","title":"Viking Fitness, Viking BR-42 Easy Fold","description":"\u003cdiv\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003eMultifunctional : Can be used as a flat bench, incline, decline, standing for shoulder presses and sit-ups bench..\u003c\/li\u003e\n\u003cli\u003eFully collapsible and portable : Closes and folds in half for easy transport and storage, taking up minimal space.\u003c\/li\u003e\n\u003cli\u003eMultiple settings: 8 different settings for the back and 3 for the seat to find the ideal starting point for exercise every time\u003c\/li\u003e\n\u003cli\u003eSturdy and stable: The most stable construction of folding benches, properly supports the body in all exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e \u003c\/span\u003eComfortable cushions: 5 cm thick, high-density foam and durable PU lining offer comfort while performing exercises. The back cushion has an increased length to support the neck and cover most heights.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003eLeg support: Helps to perform abdominal exercises as well as several other exercises.\u003c\/li\u003e\n\u003cli\u003ePre – 95% assembled in its box!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003eDimensions M\/W\/Y : 105 \/ 33 \/ 125 cm.\u003c\/li\u003e\n\u003cli\u003eDimensions folded: 28 \/ 33 \/ 85 cm.\u003c\/li\u003e\n\u003cli\u003eWeight of package \/ machine :  14.5 \/ 13.1 kg.\u003c\/li\u003e\n\u003cli\u003ePackaging dimensions: 87 \/ 35 \/ 26 cm.\u003c\/li\u003e\n\u003cli\u003e180 kg capacity (total including user weight)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e","brand":"VIKING FITNESS","offers":[{"title":"Default Title","offer_id":62634033774941,"sku":"G2090L","price":213.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/1_1e327d41-4c31-4c17-a9bd-89eff09dce4f.jpg?v=1779348816"},{"product_id":"viking-fitness-viking-sub-12-adjustable-abdominal-workout-bench","title":"Viking Fitness, Viking SUB 12 Adjustable Abdominal Workout Bench","description":"\u003cp data-start=\"501\" data-end=\"943\"\u003eTake your core training to the next level with the \u003cstrong data-start=\"552\" data-end=\"612\"\u003eViking Fitness SUB-12 Adjustable Abdominal Workout Bench\u003c\/strong\u003e, the perfect blend of comfort, functionality and space-saving design. Engineered for everyone from beginners to seasoned fitness enthusiasts, this versatile sit-up bench helps you build stronger abs, improve posture, and enhance overall functional strength — all from the convenience of home. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"945\" data-end=\"975\"\u003e\u003cstrong data-start=\"945\" data-end=\"975\"\u003e🔥 Key Features \u0026amp; Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"977\" data-end=\"1278\"\u003e\u003cstrong data-start=\"977\" data-end=\"1025\"\u003e• Adjustable Height for Progressive Workouts\u003c\/strong\u003e\u003cbr data-start=\"1025\" data-end=\"1028\"\u003eTailor your training intensity with customizable height settings that let you progress as your strength improves. Whether you’re doing gentle core work or intense sit-up sessions, the SUB-12 adapts to your goals. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1280\" data-end=\"1490\"\u003e\u003cstrong data-start=\"1280\" data-end=\"1309\"\u003e• Comfortable \u0026amp; Ergonomic\u003c\/strong\u003e\u003cbr data-start=\"1309\" data-end=\"1312\"\u003eDesigned with user comfort in mind, the bench supports proper form throughout your workout — so you stay focused on results, not discomfort. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1492\" data-end=\"1743\"\u003e\u003cstrong data-start=\"1492\" data-end=\"1526\"\u003e• Space-Saving Foldable Design\u003c\/strong\u003e\u003cbr data-start=\"1526\" data-end=\"1529\"\u003eWhen your workout is done, simply fold the bench flat for easy storage. Its compact footprint makes it ideal for apartments, garages, home gyms, or fitness corners of any size. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1745\" data-end=\"1966\"\u003e\u003cstrong data-start=\"1745\" data-end=\"1773\"\u003e• Portable \u0026amp; Lightweight\u003c\/strong\u003e\u003cbr data-start=\"1773\" data-end=\"1776\"\u003eAt just over 8 kg with packaging and easy to move around, the SUB-12 gives you flexibility in where and how you train — without sacrificing performance. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1968\" data-end=\"2188\"\u003e\u003cstrong data-start=\"1968\" data-end=\"2010\"\u003e• Durable Build \u0026amp; Practical Dimensions\u003c\/strong\u003e\u003cbr data-start=\"2010\" data-end=\"2013\"\u003eThe bench measures approximately \u003cem data-start=\"2046\" data-end=\"2064\"\u003e127 × 32 × 66 cm\u003c\/em\u003e — sturdy enough for everyday use and perfectly sized for targeted abdominal training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"2190\" data-end=\"2193\"\u003e\n\u003cp data-start=\"2195\" data-end=\"2438\"\u003e\u003cstrong data-start=\"2195\" data-end=\"2273\"\u003eWhether you’re kick-starting your fitness journey or pushing past plateaus\u003c\/strong\u003e, the Viking SUB-12 is an essential piece of home gym equipment that makes core workouts efficient, comfortable, and effective.\u003c\/p\u003e","brand":"VIKING FITNESS","offers":[{"title":"Default Title","offer_id":62634178314589,"sku":"G2091L","price":105.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/5_1e644ff1-97d0-47d3-9ed6-bd68a0a5daeb.jpg?v=1779348814"},{"product_id":"c-628-rubber-kettlebell-chrome-handle","title":"C-628 Rubber Kettlebell Chrome Handle","description":"\u003cp data-end=\"411\" data-start=\"36\"\u003eUpgrade your strength training with the\u003cstrong data-end=\"110\" data-start=\"76\"\u003e C-628 Rubber Kettlebell\u003c\/strong\u003e — a premium fitness essential designed for durability, performance, and total-body conditioning. Engineered for athletes of all levels, this kettlebell delivers the perfect balance of power, control, and comfort to support everything from foundational movements to high-intensity functional training.\u003c\/p\u003e\n\u003ch3 data-end=\"457\" data-start=\"413\"\u003eBuilt for Performance. Designed to Last.\u003c\/h3\u003e\n\u003cp data-end=\"794\" data-start=\"459\"\u003eConstructed from solid cast iron and encased in a high-quality protective rubber coating, the VIKING C-628 ensures long-lasting durability while protecting your floors from impact and damage. The rubber exterior also reduces noise and wear, making it ideal for home gyms, personal training studios, and professional fitness facilities.\u003c\/p\u003e\n\u003ch3 data-end=\"834\" data-start=\"796\"\u003eErgonomic Grip for Maximum Control\u003c\/h3\u003e\n\u003cp data-end=\"1125\" data-start=\"836\"\u003eThe smooth, wide steel handle is crafted for comfortable single- or double-handed use. Its ergonomic design provides a secure, confident grip during swings, presses, snatches, cleans, and Turkish get-ups—allowing you to maintain optimal form and maximize performance with every repetition.\u003c\/p\u003e\n\u003ch3 data-end=\"1161\" data-start=\"1127\"\u003eTotal-Body Training Efficiency\u003c\/h3\u003e\n\u003cp data-end=\"1469\" data-start=\"1163\"\u003eKettlebell training engages multiple muscle groups simultaneously, enhancing strength, coordination, endurance, balance, and explosive power. Whether your goal is muscle toning, fat loss, functional strength, or athletic performance, the VIKING C-628 is a versatile tool that adapts to your training needs.\u003c\/p\u003e\n\u003ch3 data-end=\"1488\" data-start=\"1471\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-end=\"1777\" data-start=\"1490\"\u003e\n\u003cli data-end=\"1550\" data-start=\"1490\"\u003e\n\u003cp data-end=\"1550\" data-start=\"1492\"\u003eSolid cast iron core for superior strength and stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1609\" data-start=\"1551\"\u003e\n\u003cp data-end=\"1609\" data-start=\"1553\"\u003eDurable rubber coating to protect floors and equipment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1672\" data-start=\"1610\"\u003e\n\u003cp data-end=\"1672\" data-start=\"1612\"\u003eWide, ergonomic steel handle for enhanced grip and control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1723\" data-start=\"1673\"\u003e\n\u003cp data-end=\"1723\" data-start=\"1675\"\u003eFlat base for stability during floor exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1777\" data-start=\"1724\"\u003e\n\u003cp data-end=\"1777\" data-start=\"1726\"\u003eSuitable for home and commercial gym environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1896\" data-start=\"1779\"\u003eTrain smarter. Move stronger. Perform better.\u003cbr data-end=\"1827\" data-start=\"1824\"\u003eThe C-628 Rubber Kettlebell is built to elevate every workout.\u003c\/p\u003e","brand":"VIKING FITNESS","offers":[{"title":"4 kg","offer_id":63646160617821,"sku":"G2686L","price":24.85,"currency_code":"EUR","in_stock":false},{"title":"6 kg","offer_id":63646160650589,"sku":"G2687L","price":33.0,"currency_code":"EUR","in_stock":false},{"title":"8 kg","offer_id":63646160683357,"sku":"G2688L","price":47.75,"currency_code":"EUR","in_stock":false},{"title":"10 kg","offer_id":63646160716125,"sku":"G2689L","price":55.7,"currency_code":"EUR","in_stock":false},{"title":"12 kg","offer_id":63646160748893,"sku":"G2690L","price":69.6,"currency_code":"EUR","in_stock":false},{"title":"16 kg","offer_id":63646160781661,"sku":"G2691L","price":89.5,"currency_code":"EUR","in_stock":false},{"title":"20 kg","offer_id":63646160814429,"sku":"G2692L","price":109.4,"currency_code":"EUR","in_stock":false},{"title":"24 kg","offer_id":63646160847197,"sku":"G2693L","price":133.3,"currency_code":"EUR","in_stock":true},{"title":"28 kg","offer_id":63646160879965,"sku":"G2694L","price":155.2,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/ChatGPT_Image_Feb_27_2026_04_55_52_PM.png?v=1779349078"},{"product_id":"br-25-squat-stands-barbell-rack-strength-without-limits","title":"BR-25 Squat Stands \u0026 Barbell Rack – Strength Without Limits","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:91b22d5b-ec7a-4c51-a68e-f4ed12415e56-0\" data-testid=\"conversation-turn-2\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"2e897099-6b3b-4cd0-9dba-03979b13d8e9\" dir=\"auto\" data-message-model-slug=\"gpt-5-2\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling\"\u003e\n\u003cp data-start=\"72\" data-end=\"450\"\u003eTake your strength training to the next level with the\u003cstrong data-start=\"127\" data-end=\"171\"\u003e BR-25 Squat Stands \u0026amp; Barbell Rack\u003c\/strong\u003e — a powerful, space-efficient solution engineered for serious lifters who demand performance, durability, and versatility. Whether you're building a home gym or upgrading a professional training space, this rack delivers uncompromising stability and confidence under every lift.\u003c\/p\u003e\n\u003ch3 data-start=\"452\" data-end=\"483\"\u003eBuilt for Heavy Performance\u003c\/h3\u003e\n\u003cp data-start=\"485\" data-end=\"823\"\u003eCrafted from high-grade steel, the Viking BR-25 is designed to withstand intense training sessions and heavy loads. Its robust frame ensures exceptional stability, allowing you to focus entirely on your form and power — not your equipment. From heavy squats to overhead presses and bench work, this rack is your reliable training partner.\u003c\/p\u003e\n\u003ch3 data-start=\"825\" data-end=\"864\"\u003eAdjustable. Adaptable. Unstoppable.\u003c\/h3\u003e\n\u003cp data-start=\"866\" data-end=\"1002\"\u003eThe fully adjustable height settings make it ideal for athletes of all sizes and training styles. Customize your setup effortlessly for:\u003c\/p\u003e\n\u003cul data-start=\"1003\" data-end=\"1089\"\u003e\n\u003cli data-start=\"1003\" data-end=\"1018\"\u003e\n\u003cp data-start=\"1005\" data-end=\"1018\"\u003eBack squats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1019\" data-end=\"1035\"\u003e\n\u003cp data-start=\"1021\" data-end=\"1035\"\u003eFront squats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1036\" data-end=\"1053\"\u003e\n\u003cp data-start=\"1038\" data-end=\"1053\"\u003eBench presses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1054\" data-end=\"1074\"\u003e\n\u003cp data-start=\"1056\" data-end=\"1074\"\u003eShoulder presses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1075\" data-end=\"1089\"\u003e\n\u003cp data-start=\"1077\" data-end=\"1089\"\u003eRack pulls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1091\" data-end=\"1258\"\u003eThe independent stand design gives you maximum flexibility in positioning, making it perfect for compact spaces while still providing professional-grade functionality.\u003c\/p\u003e\n\u003ch3 data-start=\"1260\" data-end=\"1282\"\u003eSpace-Smart Design\u003c\/h3\u003e\n\u003cp data-start=\"1284\" data-end=\"1516\"\u003eUnlike bulky power cages, the Viking BR-25 offers a streamlined footprint without sacrificing strength. It’s the ideal solution for home gyms where space matters — giving you freedom of movement while maintaining rock-solid support.\u003c\/p\u003e\n\u003ch3 data-start=\"1518\" data-end=\"1545\"\u003eStability You Can Trust\u003c\/h3\u003e\n\u003cp data-start=\"1547\" data-end=\"1716\"\u003eWide, anti-slip base supports enhance safety during heavy lifts. Train with confidence knowing your equipment stays firmly in place, even during high-intensity sessions.\u003c\/p\u003e\n\u003chr data-start=\"1718\" data-end=\"1721\"\u003e\n\u003ch3 data-start=\"1723\" data-end=\"1755\"\u003eWhy Choose the BR-25?\u003c\/h3\u003e\n\u003cp data-start=\"1757\" data-end=\"1950\"\u003e✔ Heavy-duty steel construction\u003cbr data-start=\"1788\" data-end=\"1791\"\u003e✔ Adjustable height for versatile training\u003cbr data-start=\"1833\" data-end=\"1836\"\u003e✔ Compact, space-saving design\u003cbr data-start=\"1866\" data-end=\"1869\"\u003e✔ Stable, secure base for safe lifting\u003cbr data-start=\"1907\" data-end=\"1910\"\u003e✔ Ideal for home and professional gyms\u003c\/p\u003e\n\u003chr data-start=\"1952\" data-end=\"1955\"\u003e\n\u003cp data-start=\"1957\" data-end=\"2005\"\u003e\u003cstrong data-start=\"1957\" data-end=\"2005\"\u003eTrain harder. Lift heavier. Progress faster.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2007\" data-end=\"2245\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThe Viking BR-25 Squat Stands \u0026amp; Barbell Rack is more than equipment — it’s the foundation of your strength journey. Elevate your performance and build the physique you’ve been working toward with equipment designed to match your ambition.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e\n\u003cdiv aria-hidden=\"true\" data-edge=\"true\" class=\"pointer-events-none h-px w-px absolute bottom-0\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"VIKING FITNESS","offers":[{"title":"Default Title","offer_id":63646453989725,"sku":"G2695L","price":189.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/VIKING-BR-25-_CE_9F_CE_A1_CE_98_CE_9F_CE_A3_CE_A4_CE_91_CE_A4_CE_95_CE_A3.jpg?v=1779349074"},{"product_id":"d-500-twist-lock-adjustable-dumbbells-1-peice","title":"D-500 Twist \u0026 Lock Adjustable Dumbbells 1 peice","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003e\u003cspan\u003eMore ways to train. More room to move.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreate a versatile home workout space with the D-500 Twist \u0026amp; Lock Adjustable Dumbbells. With adjustable resistance and a twist-and-lock weight selection system, they offer a practical way to bring variety to your strength routine while reducing the need for multiple fixed-weight dumbbells.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you are building your first home gym or adding flexibility to your existing setup, the D-500 lets you adapt the resistance to the exercise you are performing. Choose a manageable weight for controlled movements and increase the challenge when your technique and training programme allow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOne System, Many Training Options\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKeep your workouts varied with exercises such as biceps curls, shoulder presses, bent-over rows, floor presses, goblet squats and lunges. Adjustable dumbbells give you the freedom to organise full-body sessions or focus on specific muscle groups, depending on your goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse them to build a routine around the time and space you have available. From a focused upper-body session to a balanced strength workout, the D-500 offers a flexible addition to your home training equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMake More of Your Workout Space\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA home gym should be easy to organise and comfortable to use. Instead of storing several separate dumbbells, an adjustable system brings different resistance options into a more compact setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis makes the D-500 a practical choice for apartments, spare rooms and dedicated fitness spaces. Keep your equipment organised, reduce clutter and leave more room for the movements that matter.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAdjust Your Weight to Suit Your Workout\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDifferent exercises require different levels of resistance. The Twist \u0026amp; Lock system allows you to select a weight setting instead of switching between separate fixed-weight dumbbells.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBefore each exercise, select the appropriate load and confirm that the mechanism is fully engaged according to the manufacturer’s instructions. Focus on smooth, controlled repetitions and choose a resistance that allows you to maintain proper form throughout the movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eProgress at Your Own Pace\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA productive strength routine starts with consistency and good technique. Adjustable resistance gives you the flexibility to change your training as your ability develops.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBegin with a weight you can control confidently. Practise the movement, build consistency and increase the resistance gradually when you are ready. The D-500 helps you keep different training options available as your routine evolves.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhy Choose the D-500 Twist \u0026amp; Lock?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Adjustable resistance for a range of exercises.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Twist \u0026amp; Lock weight selection system.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Reduced need to store multiple fixed-weight dumbbells.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Flexible use for upper-body, lower-body and full-body workouts.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• A practical addition to an organised home gym.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Weight options that let you adapt your routine to your current ability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBuild a Routine That Fits Your Life\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTurn your available space into a place for regular strength training. The D-500 Twist \u0026amp; Lock Adjustable Dumbbells bring flexibility to your workouts and help you create a setup you can return to, session after session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eChoose your resistance, focus on your technique and take the next step towards your training goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBefore ordering, check the selected product variant for the exact weight range, adjustment increments, dimensions and package contents. Follow the manufacturer’s setup and safety instructions before use.\u003c\/span\u003e\u003c\/p\u003e","brand":"VIKING FITNESS","offers":[{"title":"Default Title","offer_id":66089937142109,"sku":"EITHER002","price":220.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/files\/Viking-D-500-Twist-and-Lock.jpg?v=1790772094"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0041\/2162\/4676\/collections\/Gemini_Generated_Image_tg9p7jtg9p7jtg9p.png?v=1792481947","url":"https:\/\/greenlifecyprus.com\/collections\/strength.oembed","provider":"GREEN LIFE WORLD","version":"1.0","type":"link"}